Ever wanted to know more about nutrition? This intro course provides information on the actions and interactions of nutrients from the food that we consume. The course looks at the balance of the nutrients in foods and a balanced diet.

Emphasis is placed on understanding the body, the food we eat and its effects, our mental, emotional health (state of mind), and physical health.

This course will enable people in health industry to help others set and achieve life goals. You’ll develop an appreciation of how different perceptions of the world can be just as critical as knowledge, skill and opportunity in a person's success or failure. The course also covers such things as coaching processes, coaching skills and goal setting; and is equally relevant to developing both physical and psychological well being in the client.

This course provides an excellent foundation for developing a sound knowledge of medicinal herbs. You will learn the basics of how to identify and correctly administer herbs for medicinal purposes.
Just a few tasks students will do include: learn methods to administer different herbal medicines which are safe and appropriate to make and use at home, grow different medicinal herbs, learn how to buy medicinal herbs, learn safety aspects of using medicinal herbs for different types of people.

Develop your ability to analyse aspects of a person's psychological state and apply derived knowledge to motivate that person. This provides a solid introduction/foundation for further studies of psychology covering such things as the nature and scope of psychology, neurological and environmental effects on behaviour, personality, consciousness, perception, needs, drives and motivation. 

Counsellors provide guidance for clients and a support system, rather than working with the deeper levels of the psyche. This course helps you develops your ability to support or counsel others through the processes of personal growth and change. The skills and knowledge gained from this course can help you help others overcome limiting thinking and replace feelings of helplessness with productive behaviours such as goal-setting.